WebMar 24, 2024 · 1. Think of yourself as a firefighter. Put out the flames of anxiety with some cool breaths. Breathe in and out, deeply and slowly. “When you slow down your breathing, you trick your body into ... WebJan 4, 2024 · To think on whatever is noble means to fix our minds on things that cultivate dignity, godliness, and moral excellence. Paul phrased it this way: “Since, then, you have been raised with Christ, set your hearts on things above, where Christ is, seated at the right hand of God. Set your minds on things above, not on earthly things ...
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