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WebMyo-rep: 135 lbs x 4 reps @ RPE 10 (failure) Rest x 20 secs. Myo-rep: 135 lbs x 3 reps @ RPE 10 (failure) This workout would mean performing (5+5+4+3) 17 myo-rep sets. The goal is to aim for performing 5 sets of 5 myo-rep sets (5-5-5-5-5) 25 myo-rep sets before increasing the weight in your next session. In this example we took a compound ... WebRelaxing massage with Hot stones, warm oils and soft music Micro-point stimulation or Therapeutic Ultrasound 15 min 35.00 Great for quick pain relief Therapeutic Massage 30 min $60.00 45 min $75.00 *60 min. $90.00 90 min $140.00 Reiki Healing 45 min $70.00 Energetic, relaxing, healing. BOOK ONLINE! About the Therapist My name is Sonia Linn. does howard university have dorms
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